How to Stop Over-Apologizing
Are you the kind of person who apologizes to the furniture when you bump into it? Do you find yourself saying “sorry” every time somebody else feels even slightly uncomfortable? If so, you might be an over-apologizer. Apologizing is a fundamental social skill, crucial...
Are You Making Things Worse for Yourself? Perfectionism: The Spiral of Misery
As therapists, our work is to support our clients in their growth and in their challenges. One of the biggest challenges that many people contend with is the tendency to try and cope with difficult emotions in ways that actually lead to more difficult emotions....
From the Honeymoon Phase to Lasting Love
The beginning of any relationship feels magical. It’s so great getting to know your partner, discovering their quirks and the little things that make you both feel special. But this phase doesn’t last forever– and frankly, you probably don’t want it to. The honeymoon...
Liza Haroldson, LCSW (she/her)
Liza Haroldson, LCSW (she/her) Therapist in Sacramento & Online in CA & TN liza@lovehealgrow.com Specialty: Trauma (Childhood, Relationship, Sexual, Veterans/First Responders) I work with: Adult Individuals, Couples/Partners, Teens, Families, Parents,...
Trauma & the Nervous System
Maria Dimachkie, a sexual trauma & abuse therapist at Love Heal Grow, talks about how trauma can impact your nervous system. Contact Us Hi, I’m Maria Dimachkie, therapist for individuals and couples at Love Heal Grow Counseling. I help individuals and...
