by Megan Lara Negendank, MS | Relationships
love. heal. grow. EMDR Therapy Sacramento EMDR for Trauma Experienced in Adult or Childhood Relationships I am so grateful to be able to offer EMDR therapy to give relief and healing to clients with trauma and anxiety. Why? Because EMDR can offer long-lasting relief...
by Megan Lara Negendank, MS | Relationships
First of all, yes, that’s a Tupac quote. One that inspires me and reminds me of the humbling resiliency I’ve noticed in my clients as well as friends and family members. Sometimes we’re born into or served with oppressive, violent or abusive...
by Megan Lara Negendank, MS | Relationships
Why do I work with couples? Those moments when someone is able to look in their partner’s eyes and communicate “You are not alone. I see you. You matter.” The room is filled with acceptance, relief, and peace as the love (that was often always there)...
by Megan Lara Negendank, MS | Relationships
“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers
