by Megan Lara Negendank, MS | Relationships
Partner, parent, sibling, or friend, our relationships are important. The people close to us are our support system. They celebrate us in the good times and support us in the bad. If we aren’t nurturing our close relationships, we risk feeling alone in our...
by Megan Lara Negendank, MS | Relationships
I have noticed that in times of stress, I’m less in touch with my creative self. I would venture to say that we are all creative–even those of us who don’t identify with the word–we just express our creativity in different ways. We call upon...
by Megan Lara Negendank, MS | Relationships
Spending this morning with the current issue of Psychology Today and stumbled upon a great article on Dr. John Gottman, leading couples researcher and author. I’ve loved his work and used his methods for years–and this month I get to train with the master...
by Megan Lara Negendank, MS | Relationships
I’m loving the weather in Sacramento today. The rain is bringing up favorite memories of running through the neighborhood getting clothes and hair sopping wet with friends in childhood, forgetting an umbrella when walking in Paris the day before my husband...
by Megan Lara Negendank, MS | Relationships
Today I attended a webinar hosted by an esteemed psychologist about the rewards of freeing ourselves from defenses and letting ourselves love. This is a vulnerable risk for many of us and speaks to me personally and professionally. Show up, be there, love. Then we are...
