by Megan Lara Negendank, MS | Relationships
I snapped this photo on a recent road trip along the Northern California coast. My husband and I had looked forward to this romantic getaway to celebrate 5 years of marriage for months–we love finding secluded destinations where we can reconnect with nature,...
by Megan Lara Negendank, MS | Relationships
love. heal. grow. EMDR Therapy Sacramento EMDR for Trauma Experienced in Adult or Childhood Relationships I am so grateful to be able to offer EMDR therapy to give relief and healing to clients with trauma and anxiety. Why? Because EMDR can offer long-lasting relief...
by Megan Lara Negendank, MS | Relationships
First of all, yes, that’s a Tupac quote. One that inspires me and reminds me of the humbling resiliency I’ve noticed in my clients as well as friends and family members. Sometimes we’re born into or served with oppressive, violent or abusive...
by Megan Lara Negendank, MS | Relationships
Looking forward to an afternoon full with appointments. When you’re passionate about your work, it shows externally through the effect you have on others and internally through the joy you feel in your soul. Sometimes people ask me if it’s draining to...