by Megan Lara Negendank, MS | Polyamorous Couples Therapy
Moving from monogamy to consensual non-monogamy is a big shift. It comes with emotional complexity and new communication challenges that need extensive discussions beforehand. Before taking any steps to open your relationship, it’s important to slow down and ask some...
by Love Heal Grow Therapists | Couples Therapy
Supporting a partner in long-term recovery can be deeply rewarding, but it also comes with unique challenges that require patience and understanding. Addiction every facet of a relationship, which can create shifts in trust, communication, and emotional connection...
by Love Heal Grow Therapists | Grief Counseling
Depression can make even the simplest parts of your day feel impossible. For many people struggling with depression, the thought of getting up, gathering the energy, and stepping into the shower can feel incredibly overwhelming. It leaves many wondering why a routine...
by Love Heal Grow Therapists | Anxiety Therapy
Does the idea of small talk with a stranger set your teeth on edge? When you go to parties, do you spend most of it in the kitchen petting the host’s dog (no judgment, the dog is great)? Do you get secretly excited when plans to go out get cancelled? If so, you might...
by Love Heal Grow Therapists | Relationship Therapy
We’ve all had moments where we’ve hurt someone we care about, whether intentionally or not. The weight of knowing you’ve caused pain can feel overwhelming, and finding the right way to mend the relationship often feels just as difficult. Apologizing is one of the most...