by Joanna de Leon | Relationships
You’ve dedicated so much of your life to your sport. You’ve invested your time, energy, resources and made a lot of personal sacrifices to get to this level. You’ve spent countless hours (and literal blood, sweat, and tears) at practice, in the weight room, in the...
by Love Heal Grow Therapists | Relationships
There is no denying that social media is a major part of many childrens’ lives. In fact, according to a 2022 Pew Research Center survey, over 95% of teens use social media, and 35% of teens report using a social media platform “almost constantly.” So when it comes to...
by Lindsay Glass | Relationships
Lindsay Glass, therapist at Love Heal Grow, helps couples become more committed and secure with each other. She talks about what emotionally-focused couples therapy is and what a therapy session would look like! Hi, I’m Lindsay Glass, therapist for individuals...
by Love Heal Grow Therapists | Relationships
Online dating has been around for a long time…for about as long as the internet has existed, actually! However, the rise of online dating didn’t happen until 1995 with the arrival of Match.com and didn’t really become normalized until the 2010s, when dating apps...
by Love Heal Grow Therapists | Relationships
Guilt is that pesky, sometimes heavy, feeling that pops up when we feel we have done something wrong. Guilt serves us well when indicating that we have done something we need to make amends for. However, guilt can negatively impact us when it regularly surfaces for...
