Lindsay Glass, therapist at Love Heal Grow, works with individuals who grew up not talking about their emotions and how that can be impacting their life now. She talks about how she can help support you through therapy! Hi, I’m Lindsay Glass, therapist for...
It can be so stressful starting a new job or even navigating going back to in person after the pandemic…anxious thoughts start spiraling through your head and take over. What if I’m not good enough? What if I make mistakes? Will I get along with my boss? Will I be...
Megan Negendank, LMFT
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
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