Putting Ourself in Their Shoes

Putting Ourself in Their Shoes

   You know your partner best, so you have the best ability to listen to them and really imagine how they are feeling.  Let your own knowledge about the type of person that they are, what is most important to them, what they have been going through and how they...
Body Language Matters!

Body Language Matters!

 Today we’re talking about body language and how it can help or hurt your relationship. Do you know what signals you are sending when you and your partner are talking? How are we helping or hurting the conversation with the signals we are sending? We are so in...
Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

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