Individual Therapy, Joanna de Leon
Joanna de Leon, therapist at Love Heal Grow, works with individuals who need help being grounded and figuring out who they really are. Hi, I’m Joanna de Leon, therapist for individuals and couples at Love Heal Grow Counseling. I help individuals and couples who...
What Is the Positivity Effect? And How to Implement It
While the “positivity effect” has been studied and referenced for decades (since the 1970s), not everyone knows about this phenomenon. Put simply, the positivity effect is a virtuous cycle where positive thoughts and feelings promote more self-perception...
Feeling Our Feelings: The Why and How
You’ve tried everything. You’ve tried ignoring the sadness – but you kept finding your attention drifting towards the aching in your chest and the heaviness in your body. You tried distracting yourself from the feeling, which worked for a little while… until it...
Sex Therapy
Flo Oliveira, therapist at Love Heal Grow, loves working with individuals and couples who are exploring their sexual health! Hi, I’m Flo Oliveira, therapist for individuals and couples at Love Heal Grow Counseling. I help individuals and couples who want to...
Why Do We Choose Partners Who Trigger Past Wounds?
Have you ever noticed how you (or a close friend or loved one) always seem to choose the same type of partner over and over again? Maybe you have a sibling who always ends up with someone who is controlling or constantly checking in on them. Maybe you have a friend...
