Feeling Our Feelings: The Why and How
You’ve tried everything. You’ve tried ignoring the sadness – but you kept finding your attention drifting towards the aching in your chest and the heaviness in your body. You tried distracting yourself from the feeling, which worked for a little while… until it...
Sex Therapy
Flo Oliveira, therapist at Love Heal Grow, loves working with individuals and couples who are exploring their sexual health! Hi, I’m Flo Oliveira, therapist for individuals and couples at Love Heal Grow Counseling. I help individuals and couples who want to...
Why Do We Choose Partners Who Trigger Past Wounds?
Have you ever noticed how you (or a close friend or loved one) always seem to choose the same type of partner over and over again? Maybe you have a sibling who always ends up with someone who is controlling or constantly checking in on them. Maybe you have a friend...
How Listening to Music Can Help You
Maybe you’ve heard your friends talk about their favorite studying or working music and tried it yourself, only to find that you couldn’t remember a single thing you read while you were listening. Or, maybe you’re on the opposite side of that coin, and you remember...
How I Support Couples, Maegan Tanner
Maegan Tanner, therapist at Love Heal Grow, supports couples who may be feeling a disconnect in their relationship. Hi, I’m Maegan Tanner, therapist for individuals and couples at Love Heal Grow Counseling. I help couples and individuals explore and improve the...
