Sex Tips for Mature Couples: Sex After Sixty
When you were a kid you probably didn’t even want to think about whether or not your parents were still having sex. But now that you’re older and feeling like you might not be getting the level of physical intimacy from your partner as you’d like, you might be...
Tips for Small Talk When You Have Social Anxiety
Whether you suffer from social anxiety or the past few years of isolation have made you a hundred times more self-conscious of your conversation skills, there is nothing unusual about feeling anxious in social situations. Especially in social situations where you are...
I know logically I’m doing pretty well, but I feel like…crap
We’ve all had days when we know logically “I’m awesome, I’m good enough, I deserve rest and joy,” but what we feel is more like crap, worry, and mean voices having a party in our heads. I’ve heard great pep talks. I still remember my elementary counselor coming to...
Your Sexual Relationship Rights
A lot of us grow up not fully understanding what being in a healthy sexual relationship means. Whether we had “the talk” after we’d already become sexually active or didn’t actually learn anything from the mandatory “sex ed” class, most of us go into physically...
Lonely in Your Marriage? How to Reconnect
A lot of people wonder how you could be lonely in marriage — how you could be lonely when you’re a part of a long-lasting committed relationship like marriage. But there’s a tremendous difference between being alone and being lonely. Being lonely has nothing to do...
