by Love Heal Grow Therapists | Relationships
Childhood trauma can have several impacts on an individual’s life through adulthood. Like any other type of trauma, childhood trauma is not something that simply disappears with time. It takes a lot of hard work and effort to overcome these traumas. Most of the...
by Love Heal Grow Therapists | Relationships
Katie Brumfield, therapist at Love Heal Grow, specializes in couples therapy for stronger relationships. She talks about some common reasons couples may be seeking therapy and how she can help you. Hi, I’m Katie Brumfield, therapist for individuals and couples...
by Love Heal Grow Therapists | Relationships
As a parent, the last thing you want is for your child to struggle with something you cannot fix. We want to be there for our kids and help them overcome their challenges — but this can be hard when we don’t know how to help. Unfortunately, many parents face this...
by Ashley Barnes LMFT | Relationships
Polyvagal Theory describes the impact that our nervous system has on our experience of threat and safety. Changes in our autonomic nervous system (which regulates involuntary physiological processes like breathing, heart rate, digestion, etc.) produce key states of...
by Lindsay Glass | Relationships
Lindsay Glass, therapist at Love Heal Grow, helps individuals who struggle with anxiety. Here is an exercise she loves to give her clients when anxiety is making them shut down. Hi, I’m Lindsay Glass, therapist for individuals and couples at Love Heal Grow...