by Love Heal Grow Therapists | Relationships
It’s been three years since reports of Covid infections began surfacing and we’re nearly two years into a global pandemic. Outbreaks can be stressful times and a global pandemic can be even tougher. It’s not surprising that, for many of us, pandemic fatigue has set...
by Veronica Perez-Thayer | Relationships
Renaldo and Alicia are sitting on my couch, arms crossed, bodies turned away from each other, eyes fixated on my office walls. The conversation started out about a nice dinner they had cooked together at home and somehow ended in a verbal tornado of criticisms...
by Megan Ellis | Relationships
You wake up and think about how much you miss them. You hear something you think they’d find funny or interesting, and you wish you could text them. You watch a familiar show or hear a song on the radio, and your mind instantly goes to them. You have a hard day,...
by Navneet Kaur | Relationships
Being South Asian is such a privilege to me. There is an amazing sense of community and family, and a great sense of pride in our culture. Along with this though, often also comes a great burden – especially if you are a woman. The burden of being the bearer of your...
by Love Heal Grow Therapists | Relationships
Have you ever felt like you had the winter blues? Family and work obligations can wear on us heavily in the winter. With earlier sunsets and colder weather, we might feel more drained in the evenings and less energetic during the day. Winter can be a tough time. For...