You wake up and think about how much you miss them. You hear something you think they’d find funny or interesting, and you wish you could text them. You watch a familiar show or hear a song on the radio, and your mind instantly goes to them. You have a hard day,...
Megan Negendank, LMFT
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
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