I Want to Talk About Sex, But I’m Too Scared!
We aren’t really having sex anymore…is she not attracted to me anymore? Sex is starting to feel routine – I wish we could try something new…how do I tell him without hurting his feelings or making him mad? I keep turning her down because I hate how I look naked, and...
Help! I’m a Therapy First-Timer! Where Do I Start?
How does this even work? Who should I pick? How much will this cost? How long will I have to go? Can I really talk about this stuff with a stranger? Does going to therapy mean something’s wrong with me? Why can’t I figure this stuff out on my own? What would my family...
Date Yourself
It’s the month of February – it’s raining pink hearts, red roses, and chocolates everywhere you turn! February is known as the month of love, and many people are making extra efforts to express their love for their partners and friends with dinner dates, cards, and...
Moving On After a Breakup or Divorce
Why was I with someone so wrong for me? Am I ready to get back into the dating scene? What exactly am I looking for…what if I get rejected? I don’t want to go through another failed relationship – I feel like I’ve wasted time. I forgot who I was and now I have to...
Megan Negendank, LMFT
Licensed Psychotherapist
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
916-572-7412
✉ megan@lovehealgrow.com