Couples Therapy, Linda Rolufs
Linda Rolufs, therapist at Love Heal Grow, works with couples who are struggling with disconnection. She talks about common reasons couples may seek out therapy and how she can help you through couples therapy. Hi, I’m Linda Rolufs, therapist for individuals and...
What is kink?
As a Sex Therapist and sex educator I often get asked “What is kink?” more times than I can count. To answer: Kink is an umbrella term for a set of activities that 1 or more folks partake in to derive pleasure, healing, pain, euphoria, ect. Essentially, kink is an act...
Communication Tips for Couples, Ashley Rodriguez
Ashley Rodriguez, therapist at Love Heal Grow, works with both relationships and individuals. Sometimes you may feel like your partner isn’t understanding you or vice versa, so Ashley gives you some communication tips she likes to use during her couples therapy....
What do you do when your partner is vanilla?
Have you had sex recently and thought “This is SO boring” or “God, I really want to try this with them but it would be so awkward to bring up right now”? If you relate to the above, the below statements may also be true: You find it hard to talk about your fantasies...
The Silent Struggle: Retired Athletes and Mental Health
You’ve dedicated so much of your life to your sport. You’ve invested your time, energy, resources and made a lot of personal sacrifices to get to this level. You’ve spent countless hours (and literal blood, sweat, and tears) at practice, in the weight room, in the...
