The Pressure of New Year’s Resolutions
So, it’s the end of the year, time to think about all the ways that next year is going to be better for you and create those dreaded New Year’s resolutions. But what if you didn’t make them this year? If you are already thinking about all the ways that your...
Try This With Your Partner: Co-Regulation Techniques
A wide body of research points to the fact that human beings are hardwired for connection – no wonder it feels good to be physically and emotionally close to those we love! The emotional bond that we share with others, also referred to as attachment, can impact...
Daylyn Musante, “Relationship Therapy and Attachment”
Daylyn Musante, therapist at Love Heal Grow, specializes in relationship therapy and attachment. She talks about how your past attachment styles can affect your current relationships and how she can help you through couples therapy. Hi, I’m Daylyn Musante,...
Stages of Healing from Sexual Violence
Some people who experience sexual violence develop a disorder or syndrome after the sexual assault. One example of this type of syndrome is rape trauma syndrome (RTS). RTS is related to post-traumatic stress disorder but is specifically used to label disruptions in...
How to Challenge Rape Culture
What is rape culture? You’ve likely seen the term pop up many times over the years. The truth is rape culture exists because many people do not believe that it does. Let us explain. When we raise our children in a society that constantly objectifies and degrades...
