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Resources to help your relationships and mental health during the COVID-19 crisis.

Articles & Tips

Our therapists are working hard to deliver tips and resources to help you cope during this time. Scroll down for our recent articles.

Online Video/Phone Therapy

Our therapists have opened extended hours to accept new clients during the COVID-19 crisis. We are delivering high quality therapy from the safety and comfort of your home.

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Free Relationship Workbook

21 pages packed with our best comfort and tips to help your relationship survive the COVID crisis.

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Recent COVID Related Articles by our Experts:

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Love Heal Grow Therapists:

Abby Hollandsworth, AMFT (she/they)

Therapist | 180 per session | Relationship & Sex Therapy, Communication & Intimate Connection, Anxiety-Depression-Anger, LGBTQ+, Religious Trauma & Grief

Jamie Silva, AMFT (she/her)

Therapist | 180 per session | Relationship & Sex Therapy, Childhood and Adult Relationship Attachment Wounds, Emotional & Physical Connection

Susan DuBay, LMFT (she/they)

IFS Therapist & Clinical Supervisor | 240 per session | Relationship & Sex Therapy, Communication & Intimacy, Healing from Betrayal & Trauma, High-Masking Neurodivergence, LGBTQ+ | Waitlist Only

Ann Marie McKnight, LMFT (she/her)

Therapist | 250 per session | Relationship & Sex Therapy, Grief & Loss, Childhood Emotional Neglect, Family Therapy for Parents & Adult Children

Linda Rolufs, LMFT (Online Only, she/her)

Therapist | 240 per session | Relationship & Sex Therapy, Anxiety & OCD, Menopausal and post-menopausal women wanting more pleasure in sex, Women who feel invisible

Larissa Manalansan, AMFT (she/her)

Therapist | 170 per session | Relationship & Sex Therapy, People Pleasers, Longterm relationships, Trauma: Guilt & Shame

Megan Negendank, LMFT, CST Founder (she/her)

Owner & Founder | 450 per session | Not accepting clients

Natalie Delfin, LCSW (she/they)

Therapist & Assistant Director | 230 per session | Relationship & Sex Therapy, More Pleasurable Sex, Learning to express feelings, CNM & Kink, QTBIPOC, Couples with differing sexual desires

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We look forward to supporting you!

Love Heal Grow Counseling is Sacramento’s premiere boutique counseling center for relationship-focused therapy. Our counselors specialize in helping our clients improve their relationships with others and themselves. If you are experiencing anxiety, stress or relationship problems, we are here to help!

We’re also dedicated to the continued creation of free resources. Please check back regularly for new articles, videos and downloads to help you cope.