This Sucks.

We’re here to help.

Resources to help your relationships and mental health during the COVID-19 crisis.

Articles & Tips

Our therapists are working hard to deliver tips and resources to help you cope during this time.  Scroll down for our recent articles.

Online Video/Phone Therapy

Our therapists have opened extended hours to accept new clients during the COVID-19 crisis.  We are delivering high quality therapy from the safety and comfort of your home.

Free Relationship Workbook

21 pages packed with our best comfort and tips to help your relationship survive the COVID crisis.

Recent COVID Related Articles by our Experts:

Ready to start therapy?

Choose a Therapist

Read more about our therapists to find a best fit for you.  You can also call or email us ( and we can connect you with the therapist who can meet your needs.

Book Appointment

New clients can schedule online here.

Prepare for Your Appointment

Your therapist will send you a confirmation with steps to prepare for your appointment.

Our Therapists:

Megan therapist sacramento

Megan Negendank, LMFT

Licensed Psychotherapist

-Improving Emotional & Physical Intimacy for Couples & Individuals
-Healing from Trauma & Anxiety
-Grief & Loss Counseling

Read more.

Fee: 200/appointment
Limited Availability (Contact Directly to Schedule)

Nadia Therapist Sacramento

Nadia Padurets, LMFT

Licensed Therapist

-Couples Therapy: Communication, Intimacy & Rebuilding Trust
-Healing from Trauma & Anxiety
-Family Therapy: Parenting Help or Teen Therapy

Read more.

Accepting New Clients (Wednesdays - Saturdays)
Fee: 170/appointment

Veronica Perez-Thayer, Therapist

Veronica Perez-Thayer, AMFT


-Relationship Help for Couples, Individuals, LGBTQ+
-Sex Therapy
-Grief & Loss Counseling

Read more.

Accepting New Clients (Mondays - Thursdays)

Fee: 140/appointment

We look forward to supporting you!

Love Heal Grow Counseling is Sacramento’s premiere boutique counseling center for relationship-focused therapy.  Our counselors specialize in helping our clients improve their relationships with others and themselves.  If you are experiencing anxiety, stress or relationship problems, we are here to help!  

We’re also dedicated to the continued creation of free resources.  Please check back regularly for new articles, videos and downloads to help you cope.