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Resources to help your relationships and mental health during the COVID-19 crisis.

Articles & Tips

Our therapists are working hard to deliver tips and resources to help you cope during this time.  Scroll down for our recent articles.

Online Video/Phone Therapy

Our therapists have opened extended hours to accept new clients during the COVID-19 crisis.  We are delivering high quality therapy from the safety and comfort of your home.

Free Relationship Workbook

21 pages packed with our best comfort and tips to help your relationship survive the COVID crisis.

Recent COVID Related Articles by our Experts:

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Our Therapists:

Megan Negendank, Founder & Therapist | Sacramento & Online | 300 Per Therapy Session

Megan Negendank, Founder & Therapist | Sacramento & Online | 300 Per Therapy Session

Veronica Perez-Thayer, Therapist | Online | 200 Per Therapy Session

Veronica Perez-Thayer, Therapist | Online | 200 Per Therapy Session

Katie Brumfield (Woodson), Therapist | Sacramento & Online | 160 Per Therapy Session

Katie Brumfield (Woodson), Therapist | Sacramento & Online | 160 Per Therapy Session

Dr. Navneet Kaur, Therapist | Sacramento & Online | 240 Per Therapy Session

Dr. Navneet Kaur, Therapist | Sacramento & Online | 240 Per Therapy Session

Annie Sankey, Therapist | Sacramento & Online | 160 Per Therapy Session

Annie Sankey, Therapist | Sacramento & Online | 160 Per Therapy Session

Daylyn Musante, Therapist | Sacramento & Online | 190 Per Therapy Session

Daylyn Musante, Therapist | Sacramento & Online | 190 Per Therapy Session

Emily Kayson, Therapist | Sacramento & Online | 150 Per Therapy Session

Emily Kayson, Therapist | Sacramento & Online | 150 Per Therapy Session

Madison Hamzy, Therapist | Sacramento & Online | 150 Per Therapy Session

Madison Hamzy, Therapist | Sacramento & Online | 150 Per Therapy Session

Ashley Jacobs, Therapist |  Online | 170 Per Therapy Session

Ashley Jacobs, Therapist | Online | 170 Per Therapy Session

Dr. Desmond Thayer, Therapist | Sacramento & Online | 250 Per Therapy Session

Dr. Desmond Thayer, Therapist | Sacramento & Online | 250 Per Therapy Session

Natalie Delfin, Therapist | Sacramento & Online | 170 Per Therapy Session

Natalie Delfin, Therapist | Sacramento & Online | 170 Per Therapy Session

Rachel Cloud, Therapist | Sacramento & Online | 170 Per Therapy Session

Rachel Cloud, Therapist | Sacramento & Online | 170 Per Therapy Session

Ann Marie McKnight, Therapist | Sacramento & Online | 140 Per Therapy Session

Ann Marie McKnight, Therapist | Sacramento & Online | 140 Per Therapy Session

Zena Carlota Allen, Therapist | Sacramento & Online | 140 Per Therapy Session

Zena Carlota Allen, Therapist | Sacramento & Online | 140 Per Therapy Session

Jessie Regan, Clinical Supervisor

Jessie Regan, Clinical Supervisor

Linda Rolufs, Therapist | Sacramento & Online | 210 Per Therapy Session

Linda Rolufs, Therapist | Sacramento & Online | 210 Per Therapy Session

Ashley Rodriguez, Therapist | Sacramento & Online | 140 Per Therapy Session

Ashley Rodriguez, Therapist | Sacramento & Online | 140 Per Therapy Session

We look forward to supporting you!

Love Heal Grow Counseling is Sacramento’s premiere boutique counseling center for relationship-focused therapy.  Our counselors specialize in helping our clients improve their relationships with others and themselves.  If you are experiencing anxiety, stress or relationship problems, we are here to help!  

We’re also dedicated to the continued creation of free resources.  Please check back regularly for new articles, videos and downloads to help you cope.