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Resources to help your relationships and mental health during the COVID-19 crisis.

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Articles & Tips

Our therapists are working hard to deliver tips and resources to help you cope during this time.  Scroll down for our recent articles.

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Our therapists have opened extended hours to accept new clients during the COVID-19 crisis.  We are delivering high quality therapy from the safety and comfort of your home.

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Free Relationship Workbook

21 pages packed with our best comfort and tips to help your relationship survive the COVID crisis.

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Recent COVID Related Articles by our Experts:

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Love Heal Grow's Therapists:

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Madison Hamzy, AMFT

Madison Hamzy, AMFT

Therapist | 160 per therapy session | Relationship & Sex Therapy, Anxiety, Stress & Life Changes, Erectile Dysfunction, Sexual Trauma Survivors | Accepting Clients
Jessie Regan, LMFT

Jessie Regan, LMFT

Clinical Supervisor
Katie Brumfield, AMFT

Katie Brumfield, AMFT

Therapist | 160 per therapy session | Relationship & Sex Therapy, Eating Disorders, Rebuilding Trust, Communication & Connection | Waitlist Only
Susan DuBay, LMFT

Susan DuBay, LMFT

Therapist | 170 per therapy session | Relationship & Sex Therapy, Survivors of Abuse and Trauma, LGBTQ+, Anxiety & Stress | Accepting Clients
Ashley Rodriguez, AMFT

Ashley Rodriguez, AMFT

Therapist | 150 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, Stress & Life Changes| Waitlist Only
Daylyn Musante, LCSW

Daylyn Musante, LCSW

Therapist | 190 per therapy session | Relationship Therapy, Parenting, Sexual Intimacy | Waitlist Only
Ann Marie McKnight, LMFT

Ann Marie McKnight, LMFT

Therapist | 180 per therapy session | Relationship & Sex Therapy, Parenting, Grief, Childhood Emotional Neglect | Waitlist Only
Megan Negendank, LMFT, CST

Megan Negendank, LMFT, CST

Therapist & Founder | Relationship Trauma, Emotional & Physical Intimacy | Waitlist Only
Ashley Jacobs, LMFT

Ashley Jacobs, LMFT

Therapist | 200 per therapy session | Relationship & Sex Therapy, Trauma & Grief, Depression & Anxiety | Accepting Clients
Emily Alampi, AMFT

Emily Alampi, AMFT

Therapist | 140 per therapy session | Relationship & Sex Therapy, Queer Folks, Neurodiversity, Eating Disorders, Anxiety & Stress | Accepting Clients
Linda Rolufs, LMFT

Linda Rolufs, LMFT

Therapist | 210 per therapy session | Relationship & Sex Therapy, Anxiety & OCD, Trauma, Women who Feel Invisible | Waitlist Only
Ashley Barnes, AMFT

Ashley Barnes, AMFT

Therapist | 150 per therapy session | Sex & Relationship Therapy, Low Self Esteem, Trauma & Anxiety, High-Achievers & Type-A Personalities | Waitlist Only
Charisse Brass, AMFT

Charisse Brass, AMFT

Therapist | 140 per therapy session | Relationship & Sex Therapy, Emotional & Physical Connection, Trauma & Anxiety, Self Esteem & Perfectionism | Accepting Clients
Lindsay Glass, LMFT

Lindsay Glass, LMFT

Therapist | 180 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, Grief & Loss, Deep Thinkers & Deep Feelers | Waitlist Only
Rachel Cloud, LCSW

Rachel Cloud, LCSW

Therapist | 190 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, LGBTQ+, People who care deeply and are told they are "too much" | Accepting Clients
Natalie Delfin, LCSW

Natalie Delfin, LCSW

Therapist | 200 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, LGBTQ+ & Non-Monogamous, Kink & Sexuality | Waitlist Only
Maegan Tanner, AMFT

Maegan Tanner, AMFT

Therapist | 140 per therapy session | Relationship & Sex Therapy, LGBTQIA+, Stress & Burnout, Anxiety and Trauma | Waitlist Only
Therapist Testimonials
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We look forward to supporting you!

Love Heal Grow Counseling is Sacramento’s premiere boutique counseling center for relationship-focused therapy.  Our counselors specialize in helping our clients improve their relationships with others and themselves.  If you are experiencing anxiety, stress or relationship problems, we are here to help!  

We’re also dedicated to the continued creation of free resources.  Please check back regularly for new articles, videos and downloads to help you cope.

Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

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