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Resources to help your relationships and mental health during the COVID-19 crisis.

Articles & Tips

Our therapists are working hard to deliver tips and resources to help you cope during this time.  Scroll down for our recent articles.

Online Video/Phone Therapy

Our therapists have opened extended hours to accept new clients during the COVID-19 crisis.  We are delivering high quality therapy from the safety and comfort of your home.

Free Relationship Workbook

21 pages packed with our best comfort and tips to help your relationship survive the COVID crisis.

Recent COVID Related Articles by our Experts:

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Love Heal Grow Therapists:

Maria Dimachkie, ACSW

Maria Dimachkie, ACSW

Therapist | 160 per therapy session | Relationship & Sex Therapy, Trauma: Sexual Assault & Relationship Abuse, Anxiety & Depression | Accepting Clients
Natalie Delfin, LCSW

Natalie Delfin, LCSW

Therapist & Advanced Sex Therapist | 200 per therapy session | Relationship & Sex Therapy, LGBTQ+, Learning to express feelings, More Pleasurable Sex | Waitlist
Madilyn Schweikert, AMFT

Madilyn Schweikert, AMFT

Therapist | 160 per therapy session | Relationship & Sex Therapy, Somatic Therapy & EMDR for Trauma & Anxiety, Creatives and Sensitive Adults | Accepting Clients
Ann Marie McKnight, LMFT

Ann Marie McKnight, LMFT

Therapist | 250 per therapy session | Relationship & Sex Therapy, Grief & Loss, Adults who experienced Childhood Emotional Neglect, Family Therapy for Parents & Adult Children | Accepting Clients
Jessie Regan, LMFT

Jessie Regan, LMFT

Therapist & Clinical Supervisor | 250 per therapy session | Relationship Therapy, Healing from Infidelity, Discernment & Divorce, Individuals and Couples Impacted by Eating Disorders | Accepting Clients
Lindsay Glass, LMFT (Online Only)

Lindsay Glass, LMFT (Online Only)

Therapist | 200 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, Grief & Loss, Deep Thinkers & Deep Feelers | Waitlist
Joanna de Leon, AMFT (Online Only)

Joanna de Leon, AMFT (Online Only)

Therapist | 160 per therapy session | Relationship & Sex Therapy, Dating & Pre-Marital Relationships, Anxiety & Pressure to be Successful, Current & Former Athletes | Accepting Clients
Samaria Parada, AMFT

Samaria Parada, AMFT

Therapist | 160 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, Depression, Bilingual (English/Spanish) | Accepting Clients
Susan DuBay, LMFT

Susan DuBay, LMFT

Therapist | 200 per therapy session | Relationship & Sex Therapy, Survivors of Abuse and Trauma, LGBTQ+, Anxiety & Stress, Folks wanting to go deep in their trauma work | Waitlist
Flo Oliveira, AMFT

Flo Oliveira, AMFT

Therapist & Coach | 160 per therapy session | Relationship & Sex Therapy, Queer & BIPOC, More Pleasure in Sex, CNM & Kink Affirming | Accepting Clients
Madison Hamzy, AMFT (Online Only)

Madison Hamzy, AMFT (Online Only)

Therapist | 180 per therapy session | Early mornings available | Relationship & Sex Therapy, Trauma & Anxiety, People who get stuck in their heads and worry a lot | Accepting Clients
Linda Rolufs, LMFT (Online Only)

Linda Rolufs, LMFT (Online Only)

Therapist | 210 per therapy session | Relationship & Sex Therapy, Anxiety & OCD, Young Adults with Anxiety, Women Who Feel Invisible | Accepting Clients

We look forward to supporting you!

Love Heal Grow Counseling is Sacramento’s premiere boutique counseling center for relationship-focused therapy.  Our counselors specialize in helping our clients improve their relationships with others and themselves.  If you are experiencing anxiety, stress or relationship problems, we are here to help!  

We’re also dedicated to the continued creation of free resources.  Please check back regularly for new articles, videos and downloads to help you cope.

Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

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