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Resources to help your relationships and mental health during the COVID-19 crisis.

Articles & Tips

Our therapists are working hard to deliver tips and resources to help you cope during this time. Scroll down for our recent articles.

Online Video/Phone Therapy

Our therapists have opened extended hours to accept new clients during the COVID-19 crisis. We are delivering high quality therapy from the safety and comfort of your home.

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Free Relationship Workbook

21 pages packed with our best comfort and tips to help your relationship survive the COVID crisis.

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Recent COVID Related Articles by our Experts:

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Love Heal Grow Therapists:

Charisse Brass, AMFT (Online Only, she/her)

Therapist | 180 per session | Relationship & Sex Therapy, Moms & Parenting Couples, Emotional & Physical Connection, Postpartum, Stress Management

Natalie Delfin, LCSW (she/they)

Therapist & Assistant Director | 230 per session | Relationship & Sex Therapy, More Pleasurable Sex, Learning to express feelings, CNM & Kink, QTBIPOC, Couples with differing sexual desires

Rachel Cloud, LCSW (she/her)

Therapist & Clinical Supervisor | 225 per session | Relationship & Sex Therapy, Healing from Abuse & Betrayal, Queer & Trans Identity, People who care deeply and are told they are "too much" | Waitlist Only

Ginger Eachus, AMFT (she, her)

Therapist | 170 per session | Relationship & Sex Therapy, Anxious/Avoidant Attachment in Relationships, Anxiety, Infidelity, Communication

Sabrina Chen, APCC (she/her)

Therapist | 180 per session | Relationship & Sex Therapy, Anxiety & Depression, Immigrant & First Gen, People who feel like their partner doesn't understand them

Larissa Manalansan, AMFT (she/her)

Therapist | 180 per session | Relationship & Sex Therapy, People Pleasers, Longterm relationships, Trauma: Guilt & Shame, Emotional & Physical Intimacy

Joanna de Leon, AMFT (Online Only, she/her)

Therapist | 200 per session | Relationship & Sex Therapy, Burnout & Pressure to be Successful, Immigrants & First Gen, Current & Former Athletes, People who Avoid Conflict

Maddie McCain, AMFT

Therapist | 170 per session | Relationship & Sex Therapy, LGBTQ+, Low Self Esteem, Caregivers & People Pleasers, Painful relationships with parents

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Therapist Testimonials

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We look forward to supporting you!

Love Heal Grow Counseling is Sacramento’s premiere boutique counseling center for relationship-focused therapy. Our counselors specialize in helping our clients improve their relationships with others and themselves. If you are experiencing anxiety, stress or relationship problems, we are here to help!

We’re also dedicated to the continued creation of free resources. Please check back regularly for new articles, videos and downloads to help you cope.