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Resources to help your relationships and mental health during the COVID-19 crisis.

Articles & Tips

Our therapists are working hard to deliver tips and resources to help you cope during this time. Scroll down for our recent articles.

Online Video/Phone Therapy

Our therapists have opened extended hours to accept new clients during the COVID-19 crisis. We are delivering high quality therapy from the safety and comfort of your home.

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Free Relationship Workbook

21 pages packed with our best comfort and tips to help your relationship survive the COVID crisis.

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Recent COVID Related Articles by our Experts:

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Love Heal Grow Therapists:

Susan DuBay, LMFT (she/they)

IFS Therapist & Clinical Supervisor | 250 per session | Relationship & Sex Therapy, Communication & Intimacy, Healing from Betrayal & Trauma, High-Masking Neurodivergence, LGBTQ+

Larissa Manalansan, AMFT (she/her)

Therapist | 170 per session | Relationship & Sex Therapy, People Pleasers, Longterm relationships, Trauma: Guilt & Shame

Emma Derstine, APCC (she/her)

Therapist | 170 per session | Relationship & Sex Therapy, Childhood and Adult Relationship Trauma, People who feel unlovable & misunderstood

Amber Westbrook, ACSW (she/her)

Therapist | 170 per session | Relationship & Sex Therapy, LGBTQ+ Relationships, Trauma & Anxiety, Confidence & Enjoyment in Sex | Waitlist Only

Maria Dimachkie, LCSW (she/her)

EMDR Therapist | 200 per session | Relationship & Sex Therapy, Survivors of Trauma: Sexual Assault & Relationship Abuse; People who have been hurt by loved ones; Difficult Childhoods

Liza Haroldson, LCSW (she/her)

Therapist | 240 per session | Relationship & Sex Therapy, Disconnected & Bickering Couples, Depleted & Exhausted Working Moms, Addiction, Infidelity, Divorce

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Love Heal Grow Counseling is Sacramento’s premiere boutique counseling center for relationship-focused therapy. Our counselors specialize in helping our clients improve their relationships with others and themselves. If you are experiencing anxiety, stress or relationship problems, we are here to help!

We’re also dedicated to the continued creation of free resources. Please check back regularly for new articles, videos and downloads to help you cope.