by Veronica Perez-Thayer | Relationships
It’s 7:30pm by the time you walk through the front door. You try to stuff the day’s work meetings, project deadlines, and conference calls to the back of your mind so you can make room to mentally zip through your home to-do list. It’s Friday night but...
by Megan Lara Negendank, MS | Relationships
We’re more than 8 months in to the coronavirus pandemic and it’s safe to say that many of our clients are experiencing burnout related to the changes we’ve experienced in 2020. We’ve battled mandatory quarantines, travel restrictions, changes...
by Megan Lara Negendank, MS | Relationships
A couple of months a caught myself in a horrible cycle. Up late scrolling on the internet, turning my phone off but getting looped in anxious thoughts, dreading the moment my daughter wakes up because I didn’t get enough sleep and I was just dying for a few...
by Megan Lara Negendank, MS | Relationships
I still remember the first time I had an argument with my now husband. Having met in college, we didn’t become serious in our relationship right away. Something about him, though, I knew that if we did end up moving to the next level–it was going to be a...
by Megan Lara Negendank, MS | Relationships
When sex is painful, we may find ourselves wondering what’s wrong with us, struggling to relax and enjoy ourselves during intercourse, and maybe even avoiding sex all together. An activity that we hope will be a time of connection, pleasure and...
by Veronica Perez-Thayer | Relationships
COVID-19 has swung through many of our lives like an unexpected invisible wrecking ball, knocking down the walls of our lives and shaking the ground we stand on. We all scrambled to move out of harm’s way, but the impact came so quick it has been nearly impossible to...
