When Sex is Painful

When Sex is Painful

When sex is painful, we may find ourselves wondering what’s wrong with us, struggling to relax and enjoy ourselves during intercourse, and maybe even avoiding sex all together.   An activity that we hope will be a time of connection, pleasure and...
How To Improve Your Sex Life

How To Improve Your Sex Life

When couples first start sex therapy, they are usually feeling nervous and afraid that things just can’t get better. The good news is that usually within the first session, we are able to drill down to heart of the matter pretty quickly and identify changes that can...