Communication Exercise for Couples

by

Sometimes couples can have difficulty communicating, and that’s okay! Ashley Barnes, therapist at Love Heal Grow, goes over a communication exercise she gives to her couples and how that can help improve their communication.
Ashley Barnes relationship therapist sacramento ca online

Hi, I’m Ashley Barnes, therapist for individuals and couples at Love Heal Grow Counseling.

I help​ individuals and couples who seek to improve and enhance their relationships, those who wish to heal from painful experiences and navigate big life changes, and those who aspire to improve their mental well being.

You can read more about me or schedule an appointment here: About Ashley

Love Heal Grow Therapists
Filter & Find Your Match

Megan Negendank, LMFT, CST Founder (she/her)

Megan Negendank, LMFT, CST Founder (she/her)

Owner & Founder | 450 per session | Not accepting clients
Madison Hamzy, LMFT (she/her)

Madison Hamzy, LMFT (she/her)

Therapist & Assistant Director | 300 per session | Relationship & Sex Therapy, Intimate Connection & Less Stress, Men with ED or ADHD, People who get stuck in their heads and worry a lot
Natalie Delfin, LCSW (she/they)

Natalie Delfin, LCSW (she/they)

Therapist & Assistant Director | 230 per session | Relationship & Sex Therapy, More Pleasurable Sex, Learning to express feelings, CNM & Kink, QTBIPOC, Couples with differing sexual desires
Rachel Cloud, LCSW (she/her)

Rachel Cloud, LCSW (she/her)

Therapist & Clinical Supervisor | 225 per session | Relationship & Sex Therapy, Healing from Abuse & Betrayal, Queer & Trans Identity, People who care deeply and are told they are "too much"
Ann Marie McKnight, LMFT (she/her)

Ann Marie McKnight, LMFT (she/her)

Therapist | 250 per session | Relationship & Sex Therapy, Grief & Loss, Childhood Emotional Neglect, Family Therapy for Parents & Adult Children
Linda Rolufs, LMFT (Online Only, she/her)

Linda Rolufs, LMFT (Online Only, she/her)

Therapist | 240 per session | Relationship & Sex Therapy, Anxiety & OCD, Menopausal and post-menopausal women wanting more pleasure in sex, Women who feel invisible
Ashley Barnes, LMFT (she/her)

Ashley Barnes, LMFT (she/her)

Assistant Director
Maegan Tanner, LMFT (she/her)

Maegan Tanner, LMFT (she/her)

Therapist | 225 per session | Relationship & Sex Therapy, Stress & Burnout, LGBTQ+, People who judge themselves a lot
Susan DuBay, LMFT (she/they)

Susan DuBay, LMFT (she/they)

IFS Therapist & Clinical Supervisor | 225 per session | Relationship & Sex Therapy, Communication & Intimacy, Healing from Betrayal & Trauma, LGBTQ+
Emily Alampi, LMFT (Online Only, she/her)

Emily Alampi, LMFT (Online Only, she/her)

Therapist | Not accepting new clients
Charisse Brass, AMFT (Online Only, she/her)

Charisse Brass, AMFT (Online Only, she/her)

Therapist | 180 per session | Relationship & Sex Therapy, Moms & Parenting Couples, Emotional & Physical Connection, Postpartum, Stress Management
Joanna de Leon, AMFT (Online Only, she/her)

Joanna de Leon, AMFT (Online Only, she/her)

Therapist | 180 per session | Relationship & Sex Therapy, Burnout & Pressure to be Successful, Immigrants & First Gen, Current & Former Athletes, People who Avoid Conflict | Waitlist Only
Maria Dimachkie, ACSW (she/her)

Maria Dimachkie, ACSW (she/her)

Trauma Therapist | 200 per session | Relationship & Sex Therapy, Survivors of Trauma: Sexual Assault & Relationship Abuse; People who have been hurt by loved ones; People who question themselves a lot
Hannah Slicton-Williams, LMFT (she/her)

Hannah Slicton-Williams, LMFT (she/her)

Trauma Therapist | 240 per session | Relationship & Sex Therapy, Healing from Trauma - Relationship Abuse, Violence, and Sexual Assault, Love after Trauma | Waitlist Only
Abby Hollandsworth, AMFT (she/they)

Abby Hollandsworth, AMFT (she/they)

Therapist | 180 per session | Relationship & Sex Therapy, Communication & Intimate Connection, Anxiety-Depression-Anger, LGBTQ+, Religious Trauma & Grief | Waitlist Only
Liza Haroldson, LCSW (she/her)

Liza Haroldson, LCSW (she/her)

Therapist | 240 per session | Relationship & Sex Therapy, Disconnected & Bickering Couples, Depleted & Exhausted Working Moms, Low Self Esteem, Trauma & Anxiety
Justine Marine, AMFT (she/her)

Justine Marine, AMFT (she/her)

Therapist | 180 per session | Relationship & Sex Therapy, Emotional & Physical Connection, Parenting, Trauma
Jamie Silva, AMFT (she/her)

Jamie Silva, AMFT (she/her)

Therapist | 180 per session | Relationship & Sex Therapy, Childhood and Adult Relationship Attachment Wounds, Emotional & Physical Connection | Waitlist Only
Emily Sharp, ACSW

Emily Sharp, ACSW

Therapist | 170 per session | Relationship & Sex Therapy, Trauma & Anxiety, Perfectionism & people who put the needs of others ahead of their own
Larissa Manalansan, AMFT (she/her)

Larissa Manalansan, AMFT (she/her)

Therapist | 170 per session | Relationship & Sex Therapy, People Pleasers, Longterm relationships, Trauma: Guilt & Shame
Emma Derstine, APCC (she/her)

Emma Derstine, APCC (she/her)

Therapist | 170 per session | Relationship & Sex Therapy, Childhood and Adult Relationship Trauma, People who feel unlovable | Night & Weekend Openings
Amber Westbrook, ACSW (she/her)

Amber Westbrook, ACSW (she/her)

Therapist | 170 per session | Relationship & Sex Therapy, LGBTQ+ Relationships, Confidence & Enjoyment in Sex | Night & Weekend Openings
Melanie Rivera, AMFT (she/her)

Melanie Rivera, AMFT (she/her)

Therapist | 170 per session | Relationship & Sex Therapy, Anxiety & Trauma, Parenting Couples, Hurting in relationships | Night & Weekend Openings
No results found.
Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

Check your email!