Hannah Slicton-Williams, LMFT (she/her)

Hannah Slicton-Williams, LMFT (she/her)

Hannah Slicton-Williams, LMFT (she/her) Therapist in Sacramento & Online Specialty: Trauma Survivors,Professionals who love problem-solving & analytical thinking (Law, Law Enforcement, Engineering) I work with: Adult Individuals, Couples/Partners, Teens My...
Anxiety is Not Really the Problem

Anxiety is Not Really the Problem

Surprisingly, if you are struggling with anxiety, or even an anxiety disorder, such as OCD, generalized anxiety, panic, etc., as hard as this is to believe, it’s not really the anxiety that’s the problem. It’s the intolerance of anxiety that’s causing the problems....