Women & Low Sexual Desire – Sex Therapy

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Blog Header_ Female Sexuality Low Desire

Myth: Women are less sexual than men.

 

Myth: Women lose all interest in sex after marriage or as they get older.

 

Myth: If you don’t get turned on easily or often, you don’t enjoy or care about sex as much as someone who does.

 

Women who have a low desire for sex–or just a lot less than their partner–may feel embarrassed talking about their thoughts and feelings on the issue.  If this is you, you might feel confused if you didn’t used to have this issue and guilty if you feel like you are letting your partner down–or even frustrated if you feel a lot of pressure to satisfy them.

 

Maybe you feel stressed with everything else going on in life (work, parenting, family, home life, bills) and sex gets pushed down to the bottom of the list.  Though, deep down you know it’s something you want to work on.  You’re just unsure of how to go about getting to a better place or it’s even possible.

 

Fact: Women do not get enough support exploring their sexuality.

 

There’s a feeling I get every time I’m sitting in a first appointment with a woman who wants to explore her feelings about sex and who maybe (just maybe, you know…if it’s possible) improve her sex drive.  The feeling I’m having as I talk to her?  It’s sort of like how I felt the night before my birthday or Christmas when I was a kid.

 

Wait–is that weird?  That’s just how much I look forward to getting to know my clients woman-to-woman and to help them explore their thoughts, feelings, concerns, and desires.  These conversations we have together are like little gifts, opening our eyes to relatable experiences, new perspectives, and even an awaking of feelings inside that she thought maybe weren’t there anymore.

 

Women are sexual beings and deserve a supportive environment to gain new perspective, education and tips to better their sexual health.

 

When it comes to your sexuality, you don’t have to feel:

  • embarrassed (seriously, we’ve all been there),
  • or guilty (but we’ll listen to you talk through those feels)
  • or stressed (it’s your life, you choose your own goals and the pace at which we work)
  • or alone (cause girl, you’re not).

 

If you are looking for support in this area, you can schedule an appointment with one of our therapists.  We are here to help.

 

 

 

 

Love Heal Grow Therapists
Filter & Find Your Match

Megan Negendank, LMFT, CST Founder (she/her)

Megan Negendank, LMFT, CST Founder (she/her)

Owner & Founder | 450 per session | Not accepting clients
Madison Hamzy, LMFT (she/her)

Madison Hamzy, LMFT (she/her)

Therapist & Assistant Director | 300 per session | Relationship & Sex Therapy, Intimate Connection & Less Stress, Men with ED or ADHD, People who get stuck in their heads and worry a lot
Natalie Delfin, LCSW (she/they)

Natalie Delfin, LCSW (she/they)

Therapist & Assistant Director | 230 per session | Relationship & Sex Therapy, More Pleasurable Sex, Learning to express feelings, CNM & Kink, QTBIPOC, Couples with differing sexual desires
Rachel Cloud, LCSW (she/her)

Rachel Cloud, LCSW (she/her)

Therapist & Clinical Supervisor | 225 per session | Relationship & Sex Therapy, Healing from Abuse & Betrayal, Queer & Trans Identity, People who care deeply and are told they are "too much"
Ann Marie McKnight, LMFT (she/her)

Ann Marie McKnight, LMFT (she/her)

Therapist | 250 per session | Relationship & Sex Therapy, Grief & Loss, Childhood Emotional Neglect, Family Therapy for Parents & Adult Children
Linda Rolufs, LMFT (Online Only, she/her)

Linda Rolufs, LMFT (Online Only, she/her)

Therapist | 240 per session | Relationship & Sex Therapy, Anxiety & OCD, Menopausal and post-menopausal women wanting more pleasure in sex, Women who feel invisible
Ashley Barnes, LMFT (she/her)

Ashley Barnes, LMFT (she/her)

Assistant Director
Maegan Tanner, LMFT (she/her)

Maegan Tanner, LMFT (she/her)

Therapist | 225 per session | Relationship & Sex Therapy, Stress & Burnout, LGBTQ+, People who judge themselves a lot
Susan DuBay, LMFT (she/they)

Susan DuBay, LMFT (she/they)

IFS Therapist & Clinical Supervisor | 225 per session | Relationship & Sex Therapy, Communication & Intimacy, Healing from Betrayal & Trauma, LGBTQ+
Emily Alampi, LMFT (Online Only, she/her)

Emily Alampi, LMFT (Online Only, she/her)

Therapist | Not accepting new clients
Charisse Brass, AMFT (Online Only, she/her)

Charisse Brass, AMFT (Online Only, she/her)

Therapist | 180 per session | Relationship & Sex Therapy, Moms & Parenting Couples, Emotional & Physical Connection, Postpartum, Stress Management
Joanna de Leon, AMFT (Online Only, she/her)

Joanna de Leon, AMFT (Online Only, she/her)

Therapist | 180 per session | Relationship & Sex Therapy, Burnout & Pressure to be Successful, Immigrants & First Gen, Current & Former Athletes, People who Avoid Conflict | Waitlist Only
Maria Dimachkie, ACSW (she/her)

Maria Dimachkie, ACSW (she/her)

Trauma Therapist | 200 per session | Relationship & Sex Therapy, Survivors of Trauma: Sexual Assault & Relationship Abuse; People who have been hurt by loved ones; People who question themselves a lot
Hannah Slicton-Williams, LMFT (she/her)

Hannah Slicton-Williams, LMFT (she/her)

Trauma Therapist | 240 per session | Relationship & Sex Therapy, Healing from Trauma - Relationship Abuse, Violence, and Sexual Assault, Love after Trauma | Waitlist Only
Abby Hollandsworth, AMFT (she/they)

Abby Hollandsworth, AMFT (she/they)

Therapist | 180 per session | Relationship & Sex Therapy, Communication & Intimate Connection, Anxiety-Depression-Anger, LGBTQ+, Religious Trauma & Grief | Waitlist Only
Liza Haroldson, LCSW (she/her)

Liza Haroldson, LCSW (she/her)

Therapist | 240 per session | Relationship & Sex Therapy, Disconnected & Bickering Couples, Depleted & Exhausted Working Moms, Low Self Esteem, Trauma & Anxiety
Justine Marine, AMFT (she/her)

Justine Marine, AMFT (she/her)

Therapist | 180 per session | Relationship & Sex Therapy, Emotional & Physical Connection, Parenting, Trauma
Jamie Silva, AMFT (she/her)

Jamie Silva, AMFT (she/her)

Therapist | 180 per session | Relationship & Sex Therapy, Childhood and Adult Relationship Attachment Wounds, Emotional & Physical Connection | Waitlist Only
Emily Sharp, ACSW

Emily Sharp, ACSW

Therapist | 170 per session | Relationship & Sex Therapy, Trauma & Anxiety, Perfectionism & people who put the needs of others ahead of their own
Larissa Manalansan, AMFT (she/her)

Larissa Manalansan, AMFT (she/her)

Therapist | 170 per session | Relationship & Sex Therapy, People Pleasers, Longterm relationships, Trauma: Guilt & Shame
Emma Derstine, APCC (she/her)

Emma Derstine, APCC (she/her)

Therapist | 170 per session | Relationship & Sex Therapy, Childhood and Adult Relationship Trauma, People who feel unlovable | Night & Weekend Openings
Amber Westbrook, ACSW (she/her)

Amber Westbrook, ACSW (she/her)

Therapist | 170 per session | Relationship & Sex Therapy, LGBTQ+ Relationships, Confidence & Enjoyment in Sex | Night & Weekend Openings
Melanie Rivera, AMFT (she/her)

Melanie Rivera, AMFT (she/her)

Therapist | 170 per session | Relationship & Sex Therapy, Anxiety & Trauma, Parenting Couples, Hurting in relationships | Night & Weekend Openings
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