Seriously.
Have a kindness party.
With kindness confetti.
That gets stuck in your hair and you find in your couch cushions for months.
Seriously.
Have a kindness party.
With kindness confetti.
That gets stuck in your hair and you find in your couch cushions for months.
*How to Find a Therapist
*What to Expect in Your First Appointment
*How to Get the Most Out of Therapy
*How to talk to your boss about going to therapy during the workday
*How to seek reimbursement for therapy from your PPO plan
*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.