Adulting is Hard. Making-friends-in-a-new-city-while-adulting can be harder. A friend and I were chatting over coffee about the growth in Sacramento as twenty- and thirty-somethings have begun to look for more affordable, but still hip cities to put down roots. Having...
Conflict in relationships is inevitable. Your partner continues to show up late for date night. Or maybe they made a big purchase on your joint account without consulting you. No matter how much love and understanding there is in our relationships, our partners can do...
Megan Negendank, LMFT
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
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