Tips on Pick-Ups and Drop-Offs for Coparents
When you and an ex-partner are co-parenting, one principle must stand out above all others: You need to do what’s best for your children. This means compliance with custody rulings, which are made with the kids’ needs in mind. This also means you need to do everything...
How to Navigate Different Parenting Styles in Your Relationship
One of the biggest challenges about being a parent is determining how you want to raise your children. Obviously you want them to grow up to be happy, healthy, well-rounded individuals– but the way we do that has changed a lot in recent years. This is especially true...
Anxiety? OCD? Here’s Why You Are NOT Going Crazy
By far the most common concern that my clients who struggle with significant anxiety, obsessions and compulsions bring to the first session is the question. “Am I going crazy?” (“Am I having a nervous breakdown?” is a close second). My answer is always a clear,...
Are You Experiencing Worker Burnout?
Do you dread going to work? Does thinking about a career you used to enjoy bring you apathy at best and make you want to break down in tears at worst? Does nothing about work motivate you any more, and you feel like you’re just barely scraping by? If so, you might be...
Signs You’re in a Codependent Relationship
Do you find yourself continually making excuses for your partner’s irresponsible behavior and taking on the role of their primary caretaker, neglecting your own needs and aspirations in the process? Meanwhile, your partner relies heavily on you for emotional...
