Dating After 60
Many people may find dating after 60 intimidating because they are too caught up in trying to make it the same as when they were dating in their 20s or 30s. But, really, the best thing to realize is that dating is not meant only for younger crowds. We can date at any...
Help for Having Sex for the First Time: What to Expect in Sex Therapy
We’ve all heard the term “virgin.” Whether you’ve heard it in the media, school, church, or from your friends, the term is everywhere today. But what exactly does it mean? First, the concept of virginity is a social construct and has no real meaning past the social...
Turning Negative Self-Talk into Self-Compassion
Ashley Barnes, therapist at Love Heal Grow, often works with individuals who can be too hard on themselves. In this video, she teaches you how to turn negative self-talk into self-compassion through a simple activity at home. Hi, I’m Ashley Barnes, therapist for...
I’ve Never Orgasmed Before: How Sex Therapy Helps
You may be frustrated, embarrassed, or even disappointed that you have not been able to achieve an orgasm. Maybe you are new to the world of sexual intimacy, and you are worried that something may be wrong if you are not able to orgasm (with or without your partner)....
Help for Mismatched Desire: What to Expect in Sex Therapy
Before we can dive into what “mismatched desires” are, let’s get a quick definition out of the way. The desires that we will be referring to throughout this article are sexual desires. These desires are highly influenced by your sex drive, or your desire to engage in...
