Ashley Barnes, therapist at Love Heal Grow, often works with individuals who can be too hard on themselves. In this video, she teaches you how to turn negative self-talk into self-compassion through a simple activity at home.
Hi, I’m Ashley Barnes, therapist for individuals and couples at Love Heal Grow Counseling.
I help individuals and couples who seek to improve and enhance their relationships, those who wish to heal from painful experiences and navigate big life changes, and those who aspire to improve their mental well being.
You can read more about me or schedule an appointment here: About Ashley
CEO & Founder | 450 per session | Not accepting clients
Madison Hamzy, LMFT (she/her)
Therapist & Assistant Director | 250 per session | Relationship & Sex Therapy, Intimate Connection & Less Stress, Men with ED or ADHD, People who get stuck in their heads and worry a lot | Waitlist Only
Natalie Delfin, LCSW (she/they)
Therapist & Assistant Director | 200 per session | Relationship & Sex Therapy, More Pleasurable Sex, Learning to express feelings, CNM & Kink, QTBIPOC, Couples with differing sexual desires | Waitlist Only
Rachel Cloud, LCSW (she/her)
Therapist & Clinical Supervisor | 220 per session | Relationship & Sex Therapy, Healing from Abuse & Betrayal, Queer & Trans Identity, People who care deeply and are told they are "too much" | Waitlist Only
Ann Marie McKnight, LMFT (she/her)
Therapist | 250 per session | Relationship & Sex Therapy, Grief & Loss, Childhood Emotional Neglect, Family Therapy for Parents & Adult Children
Jessie Regan, LMFT (she/her)
Therapist | Relationship & Sex Therapy | Not accepting clients
Linda Rolufs, LMFT (Online Only, she/her)
Therapist | 240 per session | Relationship & Sex Therapy, Anxiety & OCD, Menopausal and post-menopausal women wanting more pleasure in sex, Women who feel invisible
Ashley Barnes, LMFT (she/her)
Assistant Director
Maegan Tanner, AMFT (she/her)
Therapist | 180 per session | Relationship & Sex Therapy, Stress & Burnout, LGBTQ+, People who judge themselves a lot
Susan DuBay, LMFT (she/they)
IFS Therapist | 225 per session | Relationship & Sex Therapy, Communication & Intimacy, Healing from Betrayal & Trauma, LGBTQ+
Emily Alampi, AMFT (Online Only, she/her)
Therapist | 180 per session | Relationship & Sex Therapy, Queer & Trans, Neurodivergent Relationship Challenges, People who feel like they don't fit in
Charisse Brass, AMFT (Online Only, she/her)
Therapist | 180 per session | Relationship & Sex Therapy, Moms & Parenting Couples, Emotional & Physical Connection, Postpartum, Stress Management | Early AM & Late Evenings available
Joanna de Leon, AMFT (Online Only, she/her)
Therapist | 170 per session | Relationship & Sex Therapy, Burnout & Pressure to be Successful, Immigrants & First Gen, Current & Former Athletes, People who Avoid Conflict
Flo Oliveira, AMFT (they/them)
Sex Therapist | 170 per session | Relationship & Sex Therapy, QTBIPOC, More Pleasure in Sex, CNM & Kink Affirming, People worried about their porn-use & sexual behaviors
Maria Dimachkie, ACSW (she/her)
Trauma Therapist | 180 per session | Relationship & Sex Therapy, Survivors of Trauma: Sexual Assault & Relationship Abuse; People who have been hurt by loved ones; People who question themselves a lot | Waitlist Only
Madilyn Schweikert, AMFT (she/her)
Therapist | 180 per session | Relationship & Sex Therapy, Communication & Intimacy, Somatic Therapy for Anxiety & Trauma, Healing from Breakups, Creatives & Sensitive People | Waitlist Only
Hannah Slicton-Williams, LMFT (she/her)
Trauma Therapist | 200 per session | Relationship & Sex Therapy, Healing from Trauma - Relationship Abuse, Violence, and Sexual Assault, Love after Trauma | Waitlist Only
Abby Hollandsworth, AMFT (she/they)
Therapist | 160 per session | Relationship & Sex Therapy, Communication & Intimate Connection, Anxiety-Depression-Anger, LGBTQ+, Religious Trauma & Grief | Waitlist Only
Ashlene Kaur (she/her)
Therapist | Not accepting clients
Liza Haroldson, LCSW (she/her)
Therapist | 240 per session | Relationship & Sex Therapy, Disconnected & Bickering Couples, Depleted & Exhausted Working Moms, Low Self Esteem, Trauma & Anxiety
Justine Marine, AMFT (she/her)
Therapist | 160 per session | Relationship & Sex Therapy, Emotional & Physical Connection, Parenting, Trauma | Evenings & Weekends available
Jamie Silva, AMFT (she/her)
Therapist | 160 per session | Relationship & Sex Therapy, Childhood and Adult Relationship Attachment Wounds, Emotional & Physical Connection | Evening & Weekends available
Linzy Moore (she/her)
Therapist & Doctoral Trainee | 140 per session | Relationship & Sex Therapy, Neurodivergence including Autism & ADHD, Communication & Connection, Emotional Regulation
Emily Sharp, ACSW
Therapist | 160 per session | Relationship & Sex Therapy, Trauma & Anxiety, Perfectionism & people who put the needs of others ahead of their own | Accepting clients soon
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Free Relationship Therapy Starter Pack
*How to Find a Therapist
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*How to seek reimbursement for therapy from your PPO plan
*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.
