Spending time reflecting on the year and setting intentions for the next is an important tradition for me.
I like to journal about my highs, lows, lessons learned, and intentions for future. Then on New Year’s Eve, my spouse and I share this with each other. (He doesn’t journal, though. )
How are you closing out 2015?
*How to Find a Therapist
*What to Expect in Your First Appointment
*How to Get the Most Out of Therapy
*How to talk to your boss about going to therapy during the workday
*How to seek reimbursement for therapy from your PPO plan
*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.
