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Resources to help your relationships and mental health during the COVID-19 crisis.

Articles & Tips

Our therapists are working hard to deliver tips and resources to help you cope during this time. Scroll down for our recent articles.

Online Video/Phone Therapy

Our therapists have opened extended hours to accept new clients during the COVID-19 crisis. We are delivering high quality therapy from the safety and comfort of your home.

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Free Relationship Workbook

21 pages packed with our best comfort and tips to help your relationship survive the COVID crisis.

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Recent COVID Related Articles by our Experts:

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Love Heal Grow Therapists:

Jamie Silva, AMFT (she/her)

Therapist | 180 per session | Relationship & Sex Therapy, Childhood and Adult Relationship Attachment Wounds, Emotional & Physical Connection

Liza Haroldson, LCSW (she/her)

Therapist | 240 per session | Relationship & Sex Therapy, Disconnected & Bickering Couples, Depleted & Exhausted Working Moms, Low Self Esteem, Trauma & Anxiety

Hannah Slicton-Williams, LMFT (she/her)

Trauma Therapist | 240 per session | Relationship & Sex Therapy, Healing from Trauma & Childhood Experiences, Wanting better relationships than you witnessed in your childhood, Analytical Thinkers & Problem Solvers who want to build deeper relationships

Charisse Brass, AMFT (Online Only, she/her)

Therapist | 180 per session | Relationship & Sex Therapy, Moms & Parenting Couples, Emotional & Physical Connection, Postpartum, Stress Management

Natalie Delfin, LCSW (she/they)

Therapist & Assistant Director | 230 per session | Relationship & Sex Therapy, More Pleasurable Sex, Learning to express feelings, CNM & Kink, QTBIPOC, Couples with differing sexual desires

Abby Hollandsworth, AMFT (she/they)

Therapist | 180 per session | Relationship & Sex Therapy, Communication & Intimate Connection, Anxiety-Depression-Anger, LGBTQ+, Religious Trauma & Grief

Emily Sharp, ACSW (she/her)

Therapist | 170 per session | Relationship & Sex Therapy, Trauma & Anxiety, Perfectionism & people who put the needs of others ahead of their own, Infidelity, Men with ED

Maegan Tanner, LMFT (she/her)

Therapist | 225 per session | Relationship & Sex Therapy, Stress & Burnout, LGBTQ+, Less Stress & More Intimacy in your relationship, People who judge themselves a lot

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We look forward to supporting you!

Love Heal Grow Counseling is Sacramento’s premiere boutique counseling center for relationship-focused therapy. Our counselors specialize in helping our clients improve their relationships with others and themselves. If you are experiencing anxiety, stress or relationship problems, we are here to help!

We’re also dedicated to the continued creation of free resources. Please check back regularly for new articles, videos and downloads to help you cope.