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Sacramento Grief Therapy & Bereavement Counseling
Losing a person we love can be one of the most painful experiences we go through as human beings.
You might feel overwhelmed and stuck, as everything reminds you of this person and all the things you wish you could say.
You are not alone.
It’s possible to move through this pain to a place of peace. For now, it’s okay to let yourself grieve.
Maybe you thought you were prepared to lose this person, or maybe the loss was sudden.
All you know is that the pain is overwhelming and the thought of them no longer being there to turn to sometimes makes you feel like you can’t go on.
You may have feelings of regret, anger, guilt, depression, fear, or hopelessness.
You might feel like you need to be brave and strong for those around you.
It may feel like there’s no one to turn to for support.
We can talk through these feelings together.
We will walk through your memories, feelings, and thoughts together as you move towards peace and closure for your loss.
Though the feeling of loss may always be there, it will become more bearable and you will learn to move through your grief.
You deserve support.
Send me a message.