Body positivity. A few years ago, this idea was all over social media: special hashtags on Instagram, related topics trending on Twitter- and I remember thinking, “finally, loving yourself is trendy!” For those of us who have struggled with...
Megan Negendank, LMFT
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
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