In my work, I love nothing more than being able to support people in building their ideal life and relationships. I truly believe that most things we can hope for and envision are possible with time persistence support from others, and self-compassion. ...
Your brain is awesome. Your synapses are firing throughout the day to keep you alive and safe. Your brain holds all of your past experiences and knowledge to help you better interpret what is going on around you and help you to automatically respond to...
Megan Negendank, LMFT
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
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