Group Therapy
in
Sacramento, CA & Online
Group Therapy and Online Therapy Groups in Sacramento, CA
Do you feel isolated and disconnected?
Are you healing from or trying to get over something awful that happened and wish you had a place to connect with others?
Do you want to learn ways to feel more connected, less anxious, and less alone?
Group Therapy Can Help
Life can be so hard sometimes.
Most of us want to know that we aren’t alone–that others have similar feelings and experiences.
At Love Heal Grow, our groups can help you connect to others, learn tips and techniques to have a more enjoyable life, and understand others & ourselves at a deeper level.
Group therapy can be the most healing of therapeutic environments.
Active Therapy Groups
Relating to Others – Therapy Process Group
Sundays 1-2:30 pm, Online for now
$60 per session
megan.ellis@lovehealgrow.com for more information
Hi! I’m Megan Ellis, licensed therapist at Love Heal Grow. Do you want to create connections for a better life and relationships?
This group helps adults who feel isolated or have difficulty in relationships:
- build connection to others
- increase self-esteem & self-compassion
- heal from painful experiences
Healing from Sexual Trauma – Coping Skills Therapy Group
Wednesdays 6:30-8:30 pm, Online
$50 per session
annie@lovehealgrow.com for more information
Hi! I’m Annie Sankey, therapist at Love Heal Grow. Do you want help coping with the sexual trauma you experienced?
This group helps adults survivors of sexual trauma:
- Learn to recognize, manage, and regulate the trauma response
- Understand how sexual trauma can affect our interpersonal relationships
- Work towards building safety and trust within the environment around us
As therapists, we are:
Other Therapy Services Offered at Love Heal Grow Counseling
Group therapy isn’t the only service we offer from our Sacramento, CA-based therapy practice. Other services offered include sex therapy, anxiety therapy, couples therapy, online therapy, Trauma-Focused Therapy, therapy for teens, & relationship therapy for one. You can also visit our fees & questions page for more information on our practice. All appointments are scheduled online through our client portal. But, if you would like to speak with our intake coordinator before scheduling please leave a voicemail at 916.572.7412. Or, email hello@lovehealgrow.com. You may also reach out to a therapist directly to request a 10-15 minute phone consult.
