![“A relaxed mind is a creative mind”](https://scontent.cdninstagram.com/hphotos-xaf1/t51.2885-15/s640x640/sh0.08/e35/12139596_1158747310819300_2088994478_n.jpg)
![“A relaxed mind is a creative mind”](https://scontent.cdninstagram.com/hphotos-xaf1/t51.2885-15/s640x640/sh0.08/e35/12139596_1158747310819300_2088994478_n.jpg)
*How to Find a Therapist
*What to Expect in Your First Appointment
*How to Get the Most Out of Therapy
*How to talk to your boss about going to therapy during the workday
*How to seek reimbursement for therapy from your PPO plan
*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.