After the past couple of years of continuous mask-mandates, stay-at-home orders, and self-isolation the idea of going back out into the world can be a terrifying thought. As many of the COVID-19 restrictions are lifted and businesses are reinstating in-person work...
Megan Negendank, LMFT
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
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