Holidays take on various meanings, experiences, and expectations for all of us. Enjoying rituals of connection and celebration; honoring cultural and religious traditions; spending time with family and loved ones; taking some time to reflect and set intentions for the...
March, 2020: I get a call from my children’s school. They’re closing the school. They’re closing the after-school program. Two weeks and they’ll re-evaluate after that. Two Weeks. Two Weeks! My mind goes in overdrive. But I have to work…but my spouse has to...
Megan Negendank, LMFT
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
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