“I feel like I am going crazy”. “My mind is always on and I am tired of it”. “I don’t know what will happen to us and this is something that kills me inside”. “I am worried about what is going to happen to us”. If you have those thoughts and feel that way,...
“I don’t feel any emotional connection with my husband anymore.” “We have been disconnected from each other for a long time… and I don’t know what to do.” “It seems like we have nothing in common and we have been living as roommates.” “I want us to be happy...
When you get a cut, you put a bandage on it or when you get an infection, you take antibiotics, right? So why wouldn’t we try to take care of ourselves in times of emotional distress due to unexpected life changes, including frequent arguments with loved ones,...
Megan Negendank, LMFT
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
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