Sorry, I can’t go out tonight. Aww, you sure? Laura stares at her phone when the new message comes in. She wonders if she should go anyway — even after her 10-hour shift at work. She’s exhausted, but she hasn’t seen her friends in a while and she...
Megan Negendank, LMFT
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
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