counseling in sacramento Archives - Love Heal Grow | Therapy Center in Sacramento California

5 Ways to Cope When Jealousy Rears Its Head

by Megan Lara Negendank, MS | Relationships

I have this memory from back when I was in grad school. I was working 3 different jobs, keeping up with classes, in my own therapy, and probably stuck in a bit of a depression as the stress piled on and on (and on). I often felt like I wasn’t...

You’ll Never Stop Comparing Yourself To Others (But That’s Okay)

by Megan Lara Negendank, MS | Relationships

Does scrolling through Instagram got you like: My partner is never as thoughtful as theirs…. I’m going to be lonely forever. Another promotion and a side hustle? I’ll never be that successful. They got their PhD?...

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5 Ways to Cope When Jealousy Rears Its Head

You’ll Never Stop Comparing Yourself To Others (But That’s Okay)

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Free Relationship Therapy Starter Pack

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