by Megan Lara Negendank, MS | My Journey, Relationships, Self Care
I have this memory from back when I was in grad school. I was working 3 different jobs, keeping up with classes, in my own therapy, and probably stuck in a bit of a depression as the stress piled on and on (and on). I often felt like I wasn’t...
by Megan Lara Negendank, MS | Anxiety, Mindfulness, Relationships, Self Care, Stress
Does scrolling through Instagram got you like: My partner is never as thoughtful as theirs…. I’m going to be lonely forever. Another promotion and a side hustle? I’ll never be that successful. They got their PhD?...