relationships Archives - Love Heal Grow | Therapy Center in Sacramento California

5 Ways to Cope When Jealousy Rears Its Head

by Megan Lara Negendank, MS | Relationships

I have this memory from back when I was in grad school. I was working 3 different jobs, keeping up with classes, in my own therapy, and probably stuck in a bit of a depression as the stress piled on and on (and on). I often felt like I wasn’t...

Body Language Matters!

by Megan Lara Negendank, MS | Relationships

Today we’re talking about body language and how it can help or hurt your relationship. Do you know what signals you are sending when you and your partner are talking? How are we helping or hurting the conversation with the signals we are sending? We are so in...

5 Reasons You’ll Love Premarital Counseling

by Megan Lara Negendank, MS | Relationships

Are you curious about premarital counseling? Cool! I was curious, too, back when I was engaged and before I was a counselor. My now-husband and I thought it was something we might want to do, but we had the HARDEST time finding any real information on what to...

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5 Ways to Cope When Jealousy Rears Its Head

Body Language Matters!

5 Reasons You’ll Love Premarital Counseling

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