It’s normal to be nervous or even overwhelmed while you make the decision to call a counselor and take the first step to getting help. Your willingness to explore this option and take the first step shows how brave you can be and how much you care about improving your...
love. heal. grow. EMDR Therapy Sacramento EMDR for Trauma Experienced in Adult or Childhood Relationships I am so grateful to be able to offer EMDR therapy to give relief and healing to clients with trauma and anxiety. Why? Because EMDR can offer long-lasting relief...
First of all, yes, that’s a Tupac quote. One that inspires me and reminds me of the humbling resiliency I’ve noticed in my clients as well as friends and family members. Sometimes we’re born into or served with oppressive, violent or abusive...
Looking forward to an afternoon full with appointments. When you’re passionate about your work, it shows externally through the effect you have on others and internally through the joy you feel in your soul. Sometimes people ask me if it’s draining to...
Megan Negendank, LMFT
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
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