What To Expect: Couples Counseling
It’s normal to be nervous or even overwhelmed while you make the decision to call a counselor and take the first step to getting help. Your willingness to explore this option and take the first step shows how brave you can be and how much you care about improving your...
When Your Partner Doesn’t Want to Attend Couples Counseling
~.~ Have you been wanting to start couples therapy, but your partner says ‘no way!’? There are many reasons someone might be nervous about starting couples counseling, so it’s possible your partner is having some of these concerns. Here are my tips...
Nervous about Couples Counseling?
If you haven’t been in counseling before–or if you have and you had a less than stellar experience–you may feel nervous or have questions about what couples therapy will be like. Committed relationships hold our most private moments, and asking for...
When Over-Achieving Means No Time for Fun
I hear it so often. With my couples in for couples counseling, “We used to be so spontaneous, but now…” With my individual therapy clients, “It’s just been so busy…” With my friends and colleagues, “Maybe in a couple...
Megan Negendank, LMFT
Licensed Psychotherapist
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
916-572-7412
✉ megan@lovehealgrow.com