How I Support People in Therapy
Lindsay Glass, therapist at Love Heal Grow, works with individuals who grew up not talking about their emotions and how that can be impacting their life now. She talks about how she can help support you through therapy! Hi, I’m Lindsay Glass, therapist for...
Dating After 60
Many people may find dating after 60 intimidating because they are too caught up in trying to make it the same as when they were dating in their 20s or 30s. But, really, the best thing to realize is that dating is not meant only for younger crowds. We can date at any...
Help for Having Sex for the First Time: What to Expect in Sex Therapy
We’ve all heard the term “virgin.” Whether you’ve heard it in the media, school, church, or from your friends, the term is everywhere today. But what exactly does it mean? First, the concept of virginity is a social construct and has no real meaning past the social...
Turning Negative Self-Talk into Self-Compassion
Ashley Barnes, therapist at Love Heal Grow, often works with individuals who can be too hard on themselves. In this video, she teaches you how to turn negative self-talk into self-compassion through a simple activity at home. Hi, I’m Ashley Barnes, therapist for...
Megan Negendank, LMFT
Licensed Psychotherapist
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
916-572-7412
✉ megan@lovehealgrow.com
