Anxiety Archives - Page 4 of 12 - Sacramento Relationship Therapy | Midtown Therapists| Love Heal Grow Counseling

Exercise For When Anxiety Shuts You Down, Lindsay Glass

Lindsay Glass, therapist at Love Heal Grow, helps individuals who struggle with anxiety. Here is an exercise she loves to give her clients when anxiety is making them shut down. Hi, I’m Lindsay Glass, therapist for individuals and couples at Love Heal Grow...

Is Anxiety Holding You Back At Work?

by Love Heal Grow Therapists | Anxiety, General Counseling

There is no doubt that work is a stressful place for many of us, and unfortunately, anxiety can make our daily experiences at work even more stressful. If you constantly feel as if you’re in a state of fight-or-flight during your workday or you are having consistent...

Breaking Free from Anxiety or OCD

by Linda Rolufs | Anxiety, OCD

Linda Rolufs, therapist at Love Heal Grow, works with individuals who have anxiety and OCD. She talks about how this can impact your life and how she will help guide you through it. Hi, I’m Linda Rolufs, therapist for individuals and couples at Love Heal Grow...

Charisse Brass, AMFT

by Megan Lara Negendank, MS | *Available Evenings, *Available In-Person, *Fee 140-160, Abuse, Anxiety, Couples, Partners, & Marriage, Depression, General Counseling, Grief & Loss, Infidelity & Relationship Betrayal, LGBTQ+, Millennials & Gen Z, Perfectionism, Physical & Emotional Intimacy, Relationship Abuse, Relationships, Sex, Sexual Assault, Stress, Trauma

Charisse Brass, AMFT Therapist in Sacramento & Online charisse@lovehealgrow.com916.426.8638pronouns: she, her, hers Available Monday, Tuesday, Thursday, Friday Specialties: Relationship & Sex Therapy: Emotional & Physical Intimacy for Individuals &...

Emily Alampi, AMFT (Online Only)

by Megan Lara Negendank, MS | *Available Evenings, *Fee 170-190, *Queer Therapist, ADHD, Anxiety, Body Image, Couples, Partners, & Marriage, Depression, Eating Disorders, EMDR, General Counseling, Grief & Loss, Infidelity & Relationship Betrayal, LGBTQ+, Millennials & Gen Z, Neurodiverse/Neurodivergent, Non Traditional Relationships, Perfectionism, Physical & Emotional Intimacy, Relationship Abuse, Relationships, Sex, Sexual Assault, Stress, Trauma

Emily Alampi, AMFT Therapist – Online in CA emily.alampi@lovehealgrow.compronouns: she, her, hers916.585.4051 Available Monday – Thursdays Specialties: Relationship & Sex Therapy for Couples & IndividualsCommunication & ConnectionTrauma &...

Susan DuBay, LMFT

by Megan Lara Negendank, MS | *Available Evenings, *Available In-Person, *Available Weekends, *Fee 200+, *Queer Therapist, Abuse, Anxiety, Body Image, Couples, Partners, & Marriage, Depression, EMDR, General Counseling, Grief & Loss, Infidelity & Relationship Betrayal, LGBTQ+, Neurodiverse/Neurodivergent, Non Traditional Relationships, Physical & Emotional Intimacy, Relationship Abuse, Relationships, Sex, Sexual Assault, Stress, Trauma

Susan DuBay, LMFT Therapist in Sacramento & Online susan@lovehealgrow.com916.235.3604pronouns: she/they Available Sundays – Saturdays Specialties: Relationship & Sex TherapyTrauma & AnxietyLGBTQ+ and Other Folks Experiencing DiscriminationGrief &...