Perfectionism Archives - Page 3 of 3 - Sacramento Relationship Therapy | Midtown Therapists| Love Heal Grow Counseling

Ashley Rodriguez, AMFT (Online Only)

by Megan Lara Negendank, MS | *Available Evenings, *BIPOC and Mixed-Race Therapists, *Fee 170-190, Abuse, Anxiety, Couples, Partners, & Marriage, Depression, Family Therapy, General Counseling, Grief & Loss, Infidelity & Relationship Betrayal, LGBTQ+, Millennials & Gen Z, Perfectionism, Physical & Emotional Intimacy, Relationship Abuse, Relationships, Sex, Sexual Assault, Stress, Trauma

Ashley Rodriguez, AMFT Therapist – Online Only 916.538.0310‬ashley.rodriguez@lovehealgrow.com pronouns: she/her Availability: Mondays – Thursdays (including evenings) Specialties: Breaking Generational Cycles: Therapy for those who grew up in stressful and...

Linda Rolufs, LMFT (Online Only)

by Megan Lara Negendank, MS | *Fee 200+, Abuse, Anxiety, Chronic Illness, Couples, Partners, & Marriage, Depression, General Counseling, Grief & Loss, Millennials & Gen Z, OCD, Parenting Support, Perfectionism, Physical & Emotional Intimacy, Relationship Abuse, Relationships, Sex, Stress, Trauma

Linda Rolufs, LMFT Therapist in Sacramento & Online linda@lovehealgrow.com 916.538.3685 pronouns: she/her Availability: Monday – Wednesday (including evenings) Specialties: Relationship Therapy for Individuals & Couples Sex Therapy Anxiety, Obsessive...

Ann Marie McKnight, LMFT

by Megan Lara Negendank, MS | *Available Evenings, *Available In-Person, *Available Weekends, *Fee 200+, Abuse, Anxiety, Couples, Partners, & Marriage, Depression, Family Therapy, Grief & Loss, Parenting Support, Perfectionism, Physical & Emotional Intimacy, Relationships, Sex, Stress, Trauma

Ann Marie McKnight, LMFT Therapist in Sacramento & Online annmarie@lovehealgrow.com916.538.9440pronouns: she/her Availability: Tuesdays-Saturdays (including evenings) Specialties: Relationship & Sex Therapy: Communication, Connection, Intimacy in 50’s...

Lower your expectations. Lower them again. Lower them again. (Coping with perfectionism during the holidays)

by Daylyn Musante | Perfectionism

Holidays take on various meanings, experiences, and expectations for all of us. Enjoying rituals of connection and celebration; honoring cultural and religious traditions; spending time with family and loved ones; taking some time to reflect and set intentions for the...

Perfectionism: How to Love Yourself When It Feels Like You Aren’t Enough

by Madison Hamzy | Perfectionism

Perfectionists. We know them, we love them, maybe… we are them. You might be thinking, well what’s so wrong with being a perfectionist? Hear me out – there is a distinct difference between the pursuit of growth and achievement, and the pursuit of...

Madison Hamzy, AMFT (Online Only)

by Megan Lara Negendank, MS | *Fee 170-190, Abuse, ADHD, Anxiety, Body Image, Couples, Partners, & Marriage, Depression, General Counseling, Grief & Loss, Infidelity & Relationship Betrayal, LGBTQ+, Millennials & Gen Z, Non Traditional Relationships, Perfectionism, Physical & Emotional Intimacy, Relationship Abuse, Relationships, Sex, Sexual Assault, Stress, Trauma

Madison Hamzy, AMFT Online Therapist serving Sacramento & All of California madison@lovehealgrow.com916-409-6775 pronouns: she/her Available Monday – Thursday including early mornings Specialties: Relationship Therapy for Partners & Individuals:Emotional...

Next Entries »

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.